Comparing Nutrients in 100 calories Prepared With Water Pink Frozen Concentrate LemonadeVS Acorns
Weight per 100 calories
Prepared With Water Pink Frozen Concentrate Lemonade
233g
Acorns
26g
Raw Acorns have 9 times more energy per unit of mass than Prepared With Water Pink Frozen Concentrate Lemonade, which is high in comparison to other foods. Prepared With Water Pink Frozen Concentrate Lemonade having low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Acorns?
Macros Ratio
ProteinFatCarbs
Prepared With Water Pink Frozen Concentrate Lemonade
Prepared With Water Pink Frozen Concentrate Lemonade VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Acorns?
Lets compare vitamin content per 100 calories of Prepared With Water Pink Frozen Concentrate Lemonade vs Acorns:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have more Vitamin C than Acorns.
While 100 kcal of Raw Acorns contain 3.1 times more Vitamin B1, more Vitamin B2, 7.5 times more Vitamin B3, 3.5 times more Vitamin B5, 19.6 times more Vitamin B6 and 4.8 times more Vitamin B9 than Prepared With Water Pink Frozen Concentrate Lemonade.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
100 calories of Acorns have insufficient amounts of Vitamin C
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Acorns have insufficient amounts of Vitamin A and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Pink Frozen Concentrate Lemonade vs Acorns:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 28.7 times more Water than Acorns.
While 100 kcal of Raw Acorns contain 6.9 times more Copper, 4.4 times more Iron, 3.4 times more Magnesium, 49.5 times more Manganese, 4.4 times more Phosphorus and 3.5 times more Potassium than Prepared With Water Pink Frozen Concentrate Lemonade.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 2.4 times more Carbohydrate than Acorns.
While 100 kcal of Raw Acorns contain 17.7 times more Fat, 57.4 times more Saturated Fat, 56.7 times more Omega 6 and 13.7 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 6 and Protein