Nutrient Comparison: Tea LIPTON BRISK, Black, Ready-to-drink, Lemon VS Almond paste per 7 oz
Compare the macro and micronutrient content in 7 oz of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon versus 7 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Almond paste:
- Both Tea LIPTON BRISK, Black, Ready-to-drink, Lemon and Almond paste have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Tea LIPTON BRISK, Black, Ready-to-drink, Lemon vs Almond paste:
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have 6.5 times more Water than Almond paste.
- While 7 oz of Almond paste contain 172 times more Calcium, 90.8 times more Copper, more Iron, more Magnesium, 5.9 times more Manganese, 9.9 times more Phosphorus, 16.5 times more Potassium and 148 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Almond paste contain 13.1 times more Energy, more Fat, more Saturated Fat, 5.4 times more Carbohydrate, 4.2 times more Sugars, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
- 7 ounces of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Energy, Fiber and Protein