Nutrient Comparison: Malt Liquor Beverage VS Chilled Orange Juice per 7 oz
Compare the macro and micronutrient content in 7 oz of Malt Liquor Beverage versus 7 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Malt Liquor Beverage vs Chilled Orange Juice:
- 7 ounces of Malt Liquor Beverage have 1.4 times more Vitamin B3 than Chilled Orange Juice.
- While 7 oz of Chilled Orange Juice from Concentrate contain 1.5 times more Vitamin B1, 1.3 times more Vitamin B5, 2.1 times more Vitamin B6, 4.8 times more Vitamin B9 and more Vitamin C than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Chilled Orange Juice provide similar amounts of Vitamin B2 per seven ounces.
- 7 ounces of Malt Liquor Beverage have insufficient amounts of Vitamin B9 and Vitamin C
- 7 ounces of Chilled Orange Juice have insufficient amounts of Vitamin B3
- Both Malt Liquor Beverage as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Malt Liquor Beverage vs Chilled Orange Juice:
- 7 oz of Chilled Orange Juice from Concentrate contain 8.4 times more Copper, 2.2 times more Magnesium, 1.3 times more Phosphorus and 5.4 times more Potassium than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Chilled Orange Juice contain similar levels of Water per seven ounces.
- 7 ounces of Malt Liquor Beverage lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Malt Liquor Beverage as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Chilled Orange Juice from Concentrate contain more Carbohydrate, more Sugars and more Fructose than Malt Liquor Beverage.
- 7 ounces of Malt Liquor Beverage provide inadequate amounts of Carbohydrate
- Both Malt Liquor Beverage as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in seven ounces.