Nutrient Comparison: Malt Liquor Beverage VS Chilled Orange Juice per 1 kg
Compare the macro and micronutrient content in 1 kg of Malt Liquor Beverage versus 1 kg of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Malt Liquor Beverage vs Chilled Orange Juice:
- 1 kilogram of Malt Liquor Beverage has 1.4 times more Vitamin B3 than Chilled Orange Juice.
- While 1 kg of Chilled Orange Juice from Concentrate contains 1.5 times more Vitamin B1, 1.3 times more Vitamin B5, 2.1 times more Vitamin B6, 4.8 times more Vitamin B9 and more Vitamin C than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Chilled Orange Juice provide similar amounts of Vitamin B2 per one kilogram.
- 1 kilogram of Malt Liquor Beverage have insufficient amounts of Vitamin B9 and Vitamin C
- 1 kilogram of Chilled Orange Juice have insufficient amounts of Vitamin B3
- Both Malt Liquor Beverage as well as Chilled Orange Juice from Concentrate have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one kilogram.
Comparing minerals per 1 kilogram for Malt Liquor Beverage vs Chilled Orange Juice:
- 1 kg of Chilled Orange Juice from Concentrate contains 8.4 times more Copper, 2.2 times more Magnesium, 1.3 times more Phosphorus and 5.4 times more Potassium than Malt Liquor Beverage.
- Both Malt Liquor Beverage and Chilled Orange Juice contain similar levels of Water per one kilogram.
- 1 kilogram of Malt Liquor Beverage lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- Both Malt Liquor Beverage as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron, Manganese, Selenium and Zinc in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Chilled Orange Juice from Concentrate contains more Carbohydrate, more Sugars and more Fructose than Malt Liquor Beverage.
- 1 kilogram of Malt Liquor Beverage provide inadequate amounts of Carbohydrate
- Both Malt Liquor Beverage as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one kilogram.