Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Canned Carrots with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Limeade Lemonada MINUTE MAID versus 7 oz of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Limeade Lemonada MINUTE MAID vs Canned Carrots with Salt:
- 7 oz of Drained Canned Carrots with Salt contain more Vitamin A, 10 times more Vitamin B2, 61.3 times more Vitamin B3, 28 times more Vitamin B6, 9 times more Vitamin B9, more Vitamin E and more Vitamin K than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Canned Carrots with Salt provide similar amounts of Vitamin C per seven ounces.
- 7 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Limeade Lemonada MINUTE MAID as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Limeade Lemonada MINUTE MAID vs Canned Carrots with Salt:
- 7 oz of Drained Canned Carrots with Salt contain 12.5 times more Calcium, 6.5 times more Copper, more Iron, 24 times more Phosphorus, 17.9 times more Potassium, 40.3 times more Sodium and 26 times more Zinc than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Canned Carrots with Salt contain similar levels of Water per seven ounces.
- 7 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Calcium, Copper, Iron, Phosphorus, Potassium and Zinc
- Both Limeade Lemonada MINUTE MAID as well as Drained Canned Carrots with Salt lack sufficient amounts of Magnesium and Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Limeade Lemonada MINUTE MAID have 2.5 times more Carbohydrate and 5.2 times more Sugars than Canned Carrots with Salt.
- While 7 oz of Drained Canned Carrots with Salt contain more Fiber than Limeade Lemonada MINUTE MAID.
- 7 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Fiber
- Both Limeade Lemonada MINUTE MAID as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.