Nutrient Comparison: Limeade Lemonada MINUTE MAID VS Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Limeade Lemonada MINUTE MAID versus 7 oz of Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Limeade Lemonada MINUTE MAID vs Red Wine:
- 7 ounces of Limeade Lemonada MINUTE MAID have more Vitamin C than Red Wine.
- While 7 oz of Red Table Wine contain 10.3 times more Vitamin B2 and 14.3 times more Vitamin B6 than Limeade Lemonada MINUTE MAID.
- 7 ounces of Limeade Lemonada MINUTE MAID have insufficient amounts of Vitamin B2 and Vitamin B6
- 7 ounces of Red Wine have insufficient amounts of Vitamin C
- Both Limeade Lemonada MINUTE MAID as well as Red Table Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Limeade Lemonada MINUTE MAID vs Red Wine:
- 7 oz of Red Table Wine contain more Iron, 6 times more Magnesium, 23 times more Phosphorus and 12.7 times more Potassium than Limeade Lemonada MINUTE MAID.
- Both Limeade Lemonada MINUTE MAID and Red Wine contain similar levels of Water per seven ounces.
- 7 ounces of Limeade Lemonada MINUTE MAID lack sufficient amounts of Iron, Magnesium, Phosphorus and Potassium
- Both Limeade Lemonada MINUTE MAID as well as Red Table Wine lack sufficient amounts of Calcium, Copper, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Limeade Lemonada MINUTE MAID have 5.3 times more Carbohydrate and 20.8 times more Sugars than Red Wine.
- While 7 oz of Red Table Wine contain 1.7 times more Energy than Limeade Lemonada MINUTE MAID.
- 7 ounces of Limeade Lemonada MINUTE MAID provide inadequate amounts of Energy
- Both Limeade Lemonada MINUTE MAID as well as Red Table Wine provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.