Nutrient Comparison: Low Carb MONSTER Energy Drink VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Low Carb MONSTER Energy Drink versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Low Carb MONSTER Energy Drink vs Frozen Roasted Potatoes with Salt:
- Both Low Carb MONSTER Energy Drink and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Low Carb MONSTER Energy Drink as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Low Carb MONSTER Energy Drink vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Low Carb MONSTER Energy Drink have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain more Iron, more Potassium and 4 times more Sodium than Low Carb MONSTER Energy Drink.
- 7 ounces of Low Carb MONSTER Energy Drink lack sufficient amounts of Iron and Potassium
- Both Low Carb MONSTER Energy Drink as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Roasted Potatoes with Salt contain 25.4 times more Energy, 18.9 times more Carbohydrate, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
- 7 ounces of Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein