Nutrient Comparison: Low Carb MONSTER Energy Drink VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Low Carb MONSTER Energy Drink versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Low Carb MONSTER Energy Drink vs Frozen Roasted Potatoes with Salt:
- Both Low Carb MONSTER Energy Drink and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
- Both Low Carb MONSTER Energy Drink as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Low Carb MONSTER Energy Drink vs Frozen Roasted Potatoes with Salt:
- 100 grams of Low Carb MONSTER Energy Drink have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain more Iron, more Potassium and 4 times more Sodium than Low Carb MONSTER Energy Drink.
- 100 grams of Low Carb MONSTER Energy Drink lack sufficient amounts of Iron and Potassium
- Both Low Carb MONSTER Energy Drink as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Roasted Potatoes with Salt contain 25.4 times more Energy, 18.9 times more Carbohydrate, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
- 100 grams of Low Carb MONSTER Energy Drink provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein