Nutrient Comparison: Fortified With Vitamin C Apple Juice Light MOTTS VS Sunflower Seed Butter per 7 oz
Compare the macro and micronutrient content in 7 oz of Fortified With Vitamin C Apple Juice Light MOTTS versus 7 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS vs Sunflower Seed Butter:
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 8.9 times more Vitamin C than Sunflower Seed Butter.
Comparing minerals per 7 ounces for Fortified With Vitamin C Apple Juice Light MOTTS vs Sunflower Seed Butter:
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS have 152.9 times more Water than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 21.3 times more Calcium, 20.6 times more Iron and 11.3 times more Potassium than Fortified With Vitamin C Apple Juice Light MOTTS.
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Sunflower Seed Butter no Salt contain 28 times more Energy, 552 times more Fat, more Saturated Fat, 4.6 times more Carbohydrate, 2.2 times more Sugars, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
- 7 ounces of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Energy, Fiber and Protein