Nutrient Comparison: Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Dried Beechnuts:
- 7 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 2.8 times more Vitamin B2 and 3.6 times more Vitamin C than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 2.9 times more Vitamin B1, 3.5 times more Vitamin B3, 4.9 times more Vitamin B5, 9.6 times more Vitamin B6 and more Vitamin B9 than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- 7 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have insufficient amounts of Vitamin B3 and Vitamin B9
- Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Dried Beechnuts have insufficient amounts of Vitamin A and Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Dried Beechnuts:
- 7 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water have 118 times more Calcium, more Magnesium, more Phosphorus and 13.3 times more Water than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 6.7 times more Copper, 30.8 times more Iron, 95.8 times more Manganese, 6.1 times more Potassium, 3.8 times more Sodium and 9 times more Zinc than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- 7 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water lack sufficient amounts of Iron, Manganese and Zinc
- 7 ounces of Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Beechnuts contain 12.8 times more Energy, more Fat, 5719 times more Saturated Fat, more Omega 3, more Omega 6, 3 times more Carbohydrate and 51.7 times more Protein than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
- 7 ounces of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein