Nutrient Comparison: Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Frozen Roasted Potatoes with Salt:
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.4 times more Water than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 10 times more Iron, 30 times more Potassium and 7.6 times more Sodium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 7 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Iron and Potassium
- Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 7.6 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 4.9 times more Energy, 4.1 times more Carbohydrate, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
- 7 ounces of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Energy, Fiber and Protein