Comparing Nutrients in 500 calories Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.VS Frozen Roasted Potatoes with Salt
Weight per 500 calories
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
1923g
Frozen Roasted Potatoes with Salt
394g
Frozen Roasted Potatoes with Salt have 4.9 times more energy per unit of mass than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink., which is average in comparison to other foods. Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. having very low energy density.
Discover which food has more nutrients per 500 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Frozen Roasted Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. VS Frozen Roasted Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Frozen Roasted Potatoes with Salt:
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 500 kcal
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. vs Frozen Roasted Potatoes with Salt:
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 6.7 times more Water than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain 2 times more Iron, 6.1 times more Potassium and 1.6 times more Sodium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Potassium
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have 1.2 times more Carbohydrate and 37.1 times more Sugars than Frozen Roasted Potatoes with Salt.
While 500 kcal of Frozen Roasted Potatoes with Salt contain more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
Both Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Fiber and Protein