Nutrient Comparison: Black Tea, Brewed, Prepared With Tap Water, Decaffeinated VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Acorns:
- 7 oz of Raw Acorns contain more Vitamin B1, 8.4 times more Vitamin B2, more Vitamin B3, 65 times more Vitamin B5, more Vitamin B6 and 17.4 times more Vitamin B9 than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Black Tea, Brewed, Prepared With Tap Water, Decaffeinated as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Black Tea, Brewed, Prepared With Tap Water, Decaffeinated vs Acorns:
- 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have 3.6 times more Water than Acorns.
- While 7 oz of Raw Acorns contain more Calcium, 62.1 times more Copper, 39.5 times more Iron, 20.7 times more Magnesium, 6.1 times more Manganese, 79 times more Phosphorus, 14.6 times more Potassium and 25.5 times more Zinc than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Acorns contain 387 times more Energy, more Fat, 1551 times more Saturated Fat, 4596 times more Omega 6, 135.8 times more Carbohydrate and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
- 7 ounces of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein