Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of Decaffeinated Ready To Drink Black Tea versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Decaffeinated Ready To Drink Black Tea vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Decaffeinated Ready To Drink Black Tea.
- 7 ounces of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Decaffeinated Ready To Drink Black Tea as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Decaffeinated Ready To Drink Black Tea vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain 3.3 times more Calcium, 9.3 times more Copper, more Iron, 6 times more Magnesium, 8.3 times more Phosphorus, 8.7 times more Potassium, 8.5 times more Sodium and 33 times more Zinc than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Frozen Carrots contain similar levels of Water per seven ounces.
- 7 ounces of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Decaffeinated Ready To Drink Black Tea as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Decaffeinated Ready To Drink Black Tea have 1.7 times more Sugars than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain more Fiber than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Frozen Carrots offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber
- Both Decaffeinated Ready To Drink Black Tea as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.