Nutrient Comparison: Decaffeinated Ready To Drink Black Tea VS Florida Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Decaffeinated Ready To Drink Black Tea versus 7 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Decaffeinated Ready To Drink Black Tea vs Florida Oranges:
- 7 oz of Raw Florida Oranges contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
- 7 ounces of Decaffeinated Ready To Drink Black Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both Decaffeinated Ready To Drink Black Tea as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Decaffeinated Ready To Drink Black Tea vs Florida Oranges:
- 7 oz of Raw Florida Oranges contain 3.9 times more Calcium, 4.9 times more Copper, 5 times more Magnesium and 6.3 times more Potassium than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Florida Oranges contain similar levels of Water per seven ounces.
- 7 ounces of Decaffeinated Ready To Drink Black Tea lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Decaffeinated Ready To Drink Black Tea as well as Raw Florida Oranges lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Florida Oranges contain 1.3 times more Carbohydrate and more Fiber than Decaffeinated Ready To Drink Black Tea.
- Both Decaffeinated Ready To Drink Black Tea and Florida Oranges offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Decaffeinated Ready To Drink Black Tea provide inadequate amounts of Fiber
- Both Decaffeinated Ready To Drink Black Tea as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.