Nutrient Comparison: Brewed Other Than Chamomile Herb Tea VS Oil Roasted Cashews per 7 oz
Compare the macro and micronutrient content in 7 oz of Brewed Other Than Chamomile Herb Tea versus 7 oz of Oil Roasted Cashews to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Brewed Other Than Chamomile Herb Tea vs Oil Roasted Cashews:
- 7 oz of Oil Roasted Cashew Nuts contain 36.3 times more Vitamin B1, 54.5 times more Vitamin B2, more Vitamin B3, 80 times more Vitamin B5, more Vitamin B6, 25 times more Vitamin B9, more Vitamin E and more Vitamin K than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Brewed Other Than Chamomile Herb Tea as well as Oil Roasted Cashew Nuts have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Brewed Other Than Chamomile Herb Tea vs Oil Roasted Cashews:
- 7 ounces of Brewed Other Than Chamomile Herb Tea have 28.6 times more Water than Oil Roasted Cashews.
- While 7 oz of Oil Roasted Cashew Nuts contain 21.5 times more Calcium, 136.2 times more Copper, 75.6 times more Iron, 273 times more Magnesium, 37.9 times more Manganese, more Phosphorus, 70.2 times more Potassium, more Selenium and 133.8 times more Zinc than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Oil Roasted Cashew Nuts contain 580 times more Energy, more Fat, 4239 times more Saturated Fat, more Omega 3, more Omega 6, 149.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
- 7 ounces of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein