Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Carrots:
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 10.1 times more Vitamin C and 2 times more Vitamin E than Frozen Carrots.
Comparing minerals per 7 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain 4.5 times more Calcium, 1.5 times more Iron, 15.7 times more Potassium and 5.2 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks and Frozen Carrots contain similar levels of Water per seven ounces.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Carrots, Unprepared contain 6.3 times more Carbohydrate and 5.7 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Frozen Carrots, Unprepared provide inadequate amounts of Energy and Protein in seven ounces.