Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 14.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 7 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 1.7 times more Iron, 30 times more Potassium and 22.9 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Frozen Roasted Potatoes with Salt contain 31.8 times more Energy, 20.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein