Nutrient Comparison: Diet Strawberry Kiwi V8 SPLASH Juice Drinks VS Frozen Roasted Potatoes with Salt per 100 g
Compare the macro and micronutrient content in 100 g of Diet Strawberry Kiwi V8 SPLASH Juice Drinks versus 100 g of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 14.8 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 100 grams of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Diet Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Roasted Potatoes with Salt:
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks have 1.5 times more Water than Frozen Roasted Potatoes with Salt.
- While 100 g of Frozen Roasted Potatoes with Salt contain 1.7 times more Iron, 30 times more Potassium and 22.9 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
- Both Diet Strawberry Kiwi V8 SPLASH Juice Drinks as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 g of Frozen Roasted Potatoes with Salt contain 31.8 times more Energy, 20.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 100 grams of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy, Carbohydrate and Protein