Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit Medley V8 SPLASH Juice Drinks versus 7 oz of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit Medley V8 SPLASH Juice Drinks vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 2.1 times more Vitamin C and 11.1 times more Vitamin E than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- 7 ounces of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 7 ounces for Fruit Medley V8 SPLASH Juice Drinks vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 1.5 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 7 oz of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 47.1 times more Potassium and 18.6 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks have 27 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 7 oz of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.9 times more Energy, more Fat, 3.5 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 7 ounces of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein