Nutrient Comparison: Fruit Medley V8 SPLASH Juice Drinks VS Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Fruit Medley V8 SPLASH Juice Drinks versus 1 kg of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 2.1 times more Vitamin C and 11.1 times more Vitamin E than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- 1 kilogram of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin E
Comparing minerals per 1 kilogram for Fruit Medley V8 SPLASH Juice Drinks vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 1.5 times more Water than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 47.1 times more Potassium and 18.6 times more Sodium than Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks has 27 times more Sugars than Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 kg of Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 4.9 times more Energy, more Fat, 3.5 times more Carbohydrate and more Protein than Fruit Medley V8 SPLASH Juice Drinks.
- 1 kilogram of Fruit Medley V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein