Nutrient Comparison: Mango Peach V8 SPLASH Juice Drinks VS Boiled Red Kidney Beans per 7 oz
Compare the macro and micronutrient content in 7 oz of Mango Peach V8 SPLASH Juice Drinks versus 7 oz of Boiled Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Mango Peach V8 SPLASH Juice Drinks vs Boiled Red Kidney Beans:
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks have 20.6 times more Vitamin C and 37 times more Vitamin E than Boiled Red Kidney Beans.
- 7 ounces of Boiled Red Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 7 ounces for Mango Peach V8 SPLASH Juice Drinks vs Boiled Red Kidney Beans:
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks have 1.4 times more Water than Boiled Red Kidney Beans.
- While 7 oz of Boiled Red Kidney Beans contain 33.6 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks have 25.7 times more Sugars than Boiled Red Kidney Beans.
- While 7 oz of Boiled Red Kidney Beans contain 3.8 times more Energy, 2.8 times more Carbohydrate and more Protein than Mango Peach V8 SPLASH Juice Drinks.
- 7 ounces of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein