Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Canned Tomatoes with Green Chilies per 7 oz
Compare the macro and micronutrient content in 7 oz of V8 V- FUSION Juices, Acai Berry versus 7 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of V8 V- FUSION Juices, Acai Berry vs Canned Tomatoes with Green Chilies:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 6.6 times more Vitamin C than Canned Tomatoes with Green Chilies.
Comparing minerals per 7 ounces for V8 V- FUSION Juices, Acai Berry vs Canned Tomatoes with Green Chilies:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 3.1 times more Iron than Canned Tomatoes with Green Chilies.
- While 7 oz of Canned Red Ripe Tomatoes with Green Chilies contain 20 times more Calcium and 14.3 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Canned Tomatoes with Green Chilies contain similar levels of Potassium and Water per seven ounces.
- 7 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 3 times more Carbohydrate than Canned Tomatoes with Green Chilies.
- Both V8 V- FUSION Juices, Acai Berry as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Energy and Protein in seven ounces.