Nutrient Comparison: V8 V-FUSION Juices, Peach Mango VS Dried Butternuts per 7 oz
Compare the macro and micronutrient content in 7 oz of V8 V-FUSION Juices, Peach Mango versus 7 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of V8 V-FUSION Juices, Peach Mango vs Dried Butternuts:
- 7 ounces of V8 V-FUSION Juices, Peach Mango have 7.6 times more Vitamin C than Dried Butternuts.
- While 7 oz of Dried Butternuts contain 35 times more Vitamin B6 and 22 times more Vitamin B9 than V8 V-FUSION Juices, Peach Mango.
- 7 ounces of V8 V-FUSION Juices, Peach Mango have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 7 ounces for V8 V-FUSION Juices, Peach Mango vs Dried Butternuts:
- 7 ounces of V8 V-FUSION Juices, Peach Mango have 26.3 times more Water than Dried Butternuts.
- While 7 oz of Dried Butternuts contain 6.6 times more Calcium, 26.8 times more Iron, 33.9 times more Magnesium and 5 times more Potassium than V8 V-FUSION Juices, Peach Mango.
- 7 ounces of V8 V-FUSION Juices, Peach Mango lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Butternuts contain 12.5 times more Energy, more Fat, more Fiber and 60.7 times more Protein than V8 V-FUSION Juices, Peach Mango.
- Both V8 V-FUSION Juices, Peach Mango and Dried Butternuts offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of V8 V-FUSION Juices, Peach Mango provide inadequate amounts of Energy, Fiber and Protein