Nutrient Comparison: DANNON Non-carbonated Bottled Water VS California Red Kidney Beans per 7 oz
Compare the macro and micronutrient content in 7 oz of DANNON Non-carbonated Bottled Water versus 7 oz of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of DANNON Non-carbonated Bottled Water vs California Red Kidney Beans:
- Both DANNON Non-carbonated Bottled Water and Raw California Red Kidney Beans have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for DANNON Non-carbonated Bottled Water vs California Red Kidney Beans:
- 7 ounces of DANNON Non-carbonated Bottled Water have 8.5 times more Water than California Red Kidney Beans.
- While 7 oz of Raw California Red Kidney Beans contain 65 times more Calcium, more Copper, more Iron, 160 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than DANNON Non-carbonated Bottled Water.
- 7 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw California Red Kidney Beans contain more Energy, more Carbohydrate and more Protein than DANNON Non-carbonated Bottled Water.
- 7 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein