Nutrient Comparison: EVIAN Non-carbonated Bottled Water VS Dried Butternuts per 7 oz
Compare the macro and micronutrient content in 7 oz of EVIAN Non-carbonated Bottled Water versus 7 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of EVIAN Non-carbonated Bottled Water vs Dried Butternuts:
- Both EVIAN Non-carbonated Bottled Water and Dried Butternuts have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for EVIAN Non-carbonated Bottled Water vs Dried Butternuts:
- 7 ounces of EVIAN Non-carbonated Bottled Water have 29.9 times more Water than Dried Butternuts.
- While 7 oz of Dried Butternuts contain 6.6 times more Calcium, more Copper, more Iron, 118.5 times more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than EVIAN Non-carbonated Bottled Water.
- 7 ounces of EVIAN Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Butternuts contain more Energy, more Fat, more Carbohydrate and more Protein than EVIAN Non-carbonated Bottled Water.
- 7 ounces of EVIAN Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein