Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Florida Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of Yellow Green Colored Citrus Soft Drink With Caffeine versus 7 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine vs Florida Oranges:
- 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 8.5 times more Vitamin B2, 5 times more Vitamin B3 and 3.9 times more Vitamin B6 than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain 4 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9 and Vitamin C
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Yellow Green Colored Citrus Soft Drink With Caffeine vs Florida Oranges:
- 7 oz of Raw Florida Oranges contain 3.3 times more Calcium, 7.8 times more Copper, 3.3 times more Magnesium and 84.5 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Florida Oranges contain similar levels of Water per seven ounces.
- 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Florida Oranges lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.4 times more Sugars than Florida Oranges.
- While 7 oz of Raw Florida Oranges contain more Fiber than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Florida Oranges offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Fiber
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.