Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Yellow Green Colored Citrus Soft Drink With Caffeine versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine vs Florida Oranges:
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 8.5 times more Vitamin B2, 5 times more Vitamin B3 and 3.9 times more Vitamin B6 than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain 4 times more Vitamin B1, more Vitamin B9 and more Vitamin C than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9 and Vitamin C
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Yellow Green Colored Citrus Soft Drink With Caffeine vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 3.3 times more Calcium, 7.8 times more Copper, 3.3 times more Magnesium and 84.5 times more Potassium than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Florida Oranges lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.4 times more Sugars than Florida Oranges.
- While 14 oz of Raw Florida Oranges contain more Fiber than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Florida Oranges offer comparable quantities of Carbohydrate per 14 ounces.
- 14 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Fiber
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.