Nutrient Comparison: Cooked Chopped Frozen Broccoli VS CALISTOGA Non-carbonated Bottled Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Cooked Chopped Frozen Broccoli versus 7 oz of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cooked Chopped Frozen Broccoli vs CALISTOGA Non-carbonated Bottled Water:
- Both Boiled Chopped Frozen Broccoli and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Cooked Chopped Frozen Broccoli vs CALISTOGA Non-carbonated Bottled Water:
- 7 ounces of Cooked Chopped Frozen Broccoli have more Calcium, more Magnesium and more Potassium than CALISTOGA Non-carbonated Bottled Water.
- Both Cooked Chopped Frozen Broccoli and CALISTOGA Non-carbonated Bottled Water contain similar levels of Water per seven ounces.
- 7 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cooked Chopped Frozen Broccoli have more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 7 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate and Protein
- Both Boiled Chopped Frozen Broccoli as well as CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy in seven ounces.