Nutrient Comparison: Frozen Chopped Broccoli VS Carignane Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Chopped Broccoli versus 7 oz of Carignane Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Chopped Broccoli vs Carignane Red Wine:
- Both Frozen Chopped Broccoli, Unprepared and Carignane Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Frozen Chopped Broccoli vs Carignane Red Wine:
- Both Frozen Chopped Broccoli, Unprepared and Carignane Red Table Wine have similar amounts of minerals per 7 oz
- Both Frozen Chopped Broccoli and Carignane Red Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Chopped Broccoli have 2 times more Carbohydrate and 40.1 times more Protein than Carignane Red Wine.
- While 7 oz of Carignane Red Table Wine contain 2.8 times more Energy than Frozen Chopped Broccoli, Unprepared.
- 7 ounces of Frozen Chopped Broccoli provide inadequate amounts of Energy
- 7 ounces of Carignane Red Wine provide inadequate amounts of Carbohydrate and Protein