Nutrient Comparison: Broccoli Raab VS Semillon White Table Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Broccoli Raab versus 7 oz of Semillon White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Broccoli Raab vs Semillon White Table Wine:
- Both Raw Broccoli Raab and Semillon White Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Broccoli Raab vs Semillon White Table Wine:
- Both Raw Broccoli Raab and Semillon White Table Wine have similar amounts of minerals per 7 oz
- Both Broccoli Raab and Semillon White Table Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Broccoli Raab have 45.3 times more Protein than Semillon White Table Wine.
- While 7 oz of Semillon White Table Wine contain 3.7 times more Energy than Raw Broccoli Raab.
- Both Broccoli Raab and Semillon White Table Wine offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Broccoli Raab provide inadequate amounts of Energy
- 7 ounces of Semillon White Table Wine provide inadequate amounts of Protein