Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Bar VS Almond paste per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, NESTLE, BUTTERFINGER Bar versus 7 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, NESTLE, BUTTERFINGER Bar vs Almond paste:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Bar have 1.5 times more Vitamin B1, 1.9 times more Vitamin B3, 3.3 times more Vitamin B5 and 1.9 times more Vitamin B6 than Almond paste.
- While 7 oz of Almond paste contain 6.7 times more Vitamin B2, 2.6 times more Vitamin B9 and 7.9 times more Vitamin E than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Candies, NESTLE, BUTTERFINGER Bar vs Almond paste:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Bar have 25.6 times more Sodium than Almond paste.
- While 7 oz of Almond paste contain 4.8 times more Calcium, 2.4 times more Copper, 2 times more Iron, 2.7 times more Magnesium, 1.7 times more Manganese, 2.7 times more Phosphorus, 1.4 times more Potassium, 1.4 times more Selenium and 1.5 times more Zinc than Candies, NESTLE, BUTTERFINGER Bar.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Bar have 3.6 times more Saturated Fat, 1.5 times more Carbohydrate and 1.3 times more Sugars than Almond paste.
- While 7 oz of Almond paste contain 1.5 times more Fat, 99.5 times more Omega 3, 1.8 times more Omega 6, 2.4 times more Fiber and 1.7 times more Protein than Candies, NESTLE, BUTTERFINGER Bar.
- Both Candies, NESTLE, BUTTERFINGER Bar and Almond paste offer comparable quantities of Energy per seven ounces.
- 7 ounces of Candies, NESTLE, BUTTERFINGER Bar provide inadequate amounts of Omega 3