Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS California Red Kidney Beans per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, TWIZZLERS Strawberry Twists Candy versus 7 oz of California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs California Red Kidney Beans:
- 7 oz of Raw California Red Kidney Beans contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs California Red Kidney Beans:
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 26.1 times more Sodium than California Red Kidney Beans.
- While 7 oz of Raw California Red Kidney Beans contain more Calcium and 18.3 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 9.3 times more Fat and 1.3 times more Carbohydrate than California Red Kidney Beans.
- While 7 oz of Raw California Red Kidney Beans contain more Fiber and 9.5 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy and California Red Kidney Beans offer comparable quantities of Energy per seven ounces.
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy provide inadequate amounts of Fiber