Nutrient Comparison: Candies, TWIZZLERS Strawberry Twists Candy VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, TWIZZLERS Strawberry Twists Candy versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy vs Dried Beechnuts:
- 7 oz of Dried Beechnuts contain more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Candies, TWIZZLERS Strawberry Twists Candy vs Dried Beechnuts:
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 7.6 times more Sodium than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 4.8 times more Iron than Candies, TWIZZLERS Strawberry Twists Candy.
- Both Candies, TWIZZLERS Strawberry Twists Candy as well as Dried Beechnuts lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, TWIZZLERS Strawberry Twists Candy have 2.4 times more Carbohydrate than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 1.7 times more Energy, 21.6 times more Fat, more Saturated Fat and 2.4 times more Protein than Candies, TWIZZLERS Strawberry Twists Candy.