Nutrient Comparison: Canned Carrots with Salt VS Claret Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Carrots with Salt versus 7 oz of Claret Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Carrots with Salt vs Claret Red Wine:
- Both Drained Canned Carrots with Salt and Claret Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Canned Carrots with Salt vs Claret Red Wine:
- Both Drained Canned Carrots with Salt and Claret Red Table Wine have similar amounts of minerals per 7 oz
- Both Canned Carrots with Salt and Claret Red Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Carrots with Salt have 1.8 times more Carbohydrate than Claret Red Wine.
- While 7 oz of Claret Red Table Wine contain 3.3 times more Energy than Drained Canned Carrots with Salt.
- 7 ounces of Canned Carrots with Salt provide inadequate amounts of Energy
- Both Drained Canned Carrots with Salt as well as Claret Red Table Wine provide inadequate amounts of Protein in seven ounces.