Nutrient Comparison: Cooked Frozen Carrots VS Burgundy Red Wine per 7 oz
Compare the macro and micronutrient content in 7 oz of Cooked Frozen Carrots versus 7 oz of Burgundy Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cooked Frozen Carrots vs Burgundy Red Wine:
- Both Boiled and Drained Frozen Carrots and Burgundy Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Cooked Frozen Carrots vs Burgundy Red Wine:
- Both Boiled and Drained Frozen Carrots and Burgundy Red Table Wine have similar amounts of minerals per 7 oz
- Both Cooked Frozen Carrots and Burgundy Red Wine contain similar levels of Water per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cooked Frozen Carrots have 2.1 times more Carbohydrate than Burgundy Red Wine.
- While 7 oz of Burgundy Red Table Wine contain 2.3 times more Energy than Boiled and Drained Frozen Carrots.
- 7 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Boiled and Drained Frozen Carrots as well as Burgundy Red Table Wine provide inadequate amounts of Protein in seven ounces.