Nutrient Comparison: Frozen Carrots VS RED BULL Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of RED BULL Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs RED BULL Energy Drink:
- 7 ounces of Frozen Carrots have more Vitamin A, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 2.8 times more Vitamin B2, 21.2 times more Vitamin B3, 8.2 times more Vitamin B5, 22.8 times more Vitamin B6 and more Vitamin B12 than Frozen Carrots, Unprepared.
- Both Frozen Carrots and RED BULL Energy Drink provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of Frozen Carrots have insufficient amounts of Vitamin B12
- 7 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as RED BULL Energy Drink have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Frozen Carrots vs RED BULL Energy Drink:
- 7 ounces of Frozen Carrots have 6 times more Calcium, 37 times more Copper, 7.3 times more Iron, 34.2 times more Manganese, more Phosphorus, 78.3 times more Potassium, 1.7 times more Sodium and 33 times more Zinc than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 1.6 times more Magnesium than Frozen Carrots, Unprepared.
- Both Frozen Carrots and RED BULL Energy Drink contain similar levels of Water per seven ounces.
- 7 ounces of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as RED BULL Energy Drink lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have more Fiber than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 1.3 times more Carbohydrate, 2.1 times more Sugars and 5.3 times more Fructose than Frozen Carrots, Unprepared.
- 7 ounces of RED BULL Energy Drink provide inadequate amounts of Fiber
- Both Frozen Carrots, Unprepared as well as RED BULL Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.