Nutrient Comparison: Frozen Carrots VS Black Tea, Ready To Drink, Decaffeinated, Diet per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of Black Tea, Ready To Drink, Decaffeinated, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs Black Tea, Ready To Drink, Decaffeinated, Diet:
- 7 ounces of Frozen Carrots have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready To Drink, Decaffeinated, Diet.
- 7 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Carrots, Unprepared as well as Black Tea, Ready To Drink, Decaffeinated, Diet have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Frozen Carrots vs Black Tea, Ready To Drink, Decaffeinated, Diet:
- 7 ounces of Frozen Carrots have 3.3 times more Calcium, 9.3 times more Copper, more Iron, 6 times more Magnesium, 8.3 times more Phosphorus, 8.7 times more Potassium, 17 times more Sodium and 33 times more Zinc than Black Tea, Ready To Drink, Decaffeinated, Diet.
- Both Frozen Carrots and Black Tea, Ready To Drink, Decaffeinated, Diet contain similar levels of Water per seven ounces.
- 7 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as Black Tea, Ready To Drink, Decaffeinated, Diet lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have 9.5 times more Carbohydrate, more Sugars and more Fiber than Black Tea, Ready To Drink, Decaffeinated, Diet.
- 7 ounces of Black Tea, Ready To Drink, Decaffeinated, Diet provide inadequate amounts of Carbohydrate and Fiber
- Both Frozen Carrots, Unprepared as well as Black Tea, Ready To Drink, Decaffeinated, Diet provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.