Nutrient Comparison: Frozen Carrots VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 oz of Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain 10.1 times more Vitamin C and 2 times more Vitamin E than Frozen Carrots, Unprepared.
Comparing minerals per 7 ounces for Frozen Carrots vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 7 ounces of Frozen Carrots have 4.5 times more Calcium, 1.5 times more Iron, 15.7 times more Potassium and 5.2 times more Sodium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Frozen Carrots and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per seven ounces.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have 6.3 times more Carbohydrate and 5.7 times more Sugars than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 7 ounces of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate
- Both Frozen Carrots, Unprepared as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy and Protein in seven ounces.