Nutrient Comparison: Frozen Carrots VS DANNON Non-carbonated Bottled Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of DANNON Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs DANNON Non-carbonated Bottled Water:
- Both Frozen Carrots, Unprepared and DANNON Non-carbonated Bottled Water have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Frozen Carrots vs DANNON Non-carbonated Bottled Water:
- 7 ounces of Frozen Carrots have 12 times more Calcium, more Copper, more Iron, 12 times more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than DANNON Non-carbonated Bottled Water.
- Both Frozen Carrots and DANNON Non-carbonated Bottled Water contain similar levels of Water per seven ounces.
- 7 ounces of DANNON Non-carbonated Bottled Water lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Carrots have more Carbohydrate than DANNON Non-carbonated Bottled Water.
- 7 ounces of DANNON Non-carbonated Bottled Water provide inadequate amounts of Carbohydrate
- Both Frozen Carrots, Unprepared as well as DANNON Non-carbonated Bottled Water provide inadequate amounts of Energy and Protein in seven ounces.