Nutrient Comparison: Frozen Carrots VS Keebler, Keebler Chocolate Graham SELECTS per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Carrots versus 7 oz of Keebler, Keebler Chocolate Graham SELECTS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Carrots vs Keebler, Keebler Chocolate Graham SELECTS:
- Both Frozen Carrots, Unprepared and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Frozen Carrots vs Keebler, Keebler Chocolate Graham SELECTS:
- 7 ounces of Frozen Carrots have 29 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
- While 7 oz of Keebler, Keebler Chocolate Graham SELECTS contain 5.3 times more Sodium than Frozen Carrots, Unprepared.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Keebler, Keebler Chocolate Graham SELECTS contain 12.9 times more Energy, 36.1 times more Fat, 67 times more Saturated Fat, 6.2 times more Omega 3, 8.4 times more Omega 6, 9.1 times more Carbohydrate, 5.6 times more Sugars and 9.1 times more Protein than Frozen Carrots, Unprepared.
- 7 ounces of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein