Nutrient Comparison: Cassava VS Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops per 7 oz
Compare the macro and micronutrient content in 7 oz of Cassava versus 7 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cassava vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 7 ounces of Cassava have 2 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 7 ounces for Cassava vs Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops:
- 7 ounces of Cassava have more Copper, 21 times more Magnesium, more Manganese, more Phosphorus and 24.6 times more Potassium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- While 7 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops contain 2.5 times more Iron, 1.4 times more Zinc and 1.6 times more Water than Raw Cassava.
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus and Potassium
- Both Raw Cassava as well as Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cassava have 7.6 times more Energy, 7.4 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- Both Cassava and Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy, Fiber and Protein