Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Boiled California Red Kidney Beans per 7 oz
Compare the macro and micronutrient content in 7 oz of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 7 oz of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Boiled California Red Kidney Beans:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Boiled California Red Kidney Beans have similar amounts of vitamins per 7 oz
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Boiled California Red Kidney Beans:
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 12.1 times more Iron than Boiled California Red Kidney Beans.
- While 7 oz of Boiled California Red Kidney Beans contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 3.3 times more Energy, 111.1 times more Fat, 2.7 times more Carbohydrate, 2.2 times more Fiber and 2.2 times more Protein than Boiled California Red Kidney Beans.