Nutrient Comparison: Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa VS Boiled California Red Kidney Beans per 100 g
Compare the macro and micronutrient content in 100 g of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa versus 100 g of Boiled California Red Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Boiled California Red Kidney Beans:
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Boiled California Red Kidney Beans have similar amounts of vitamins per 100 g
- Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa as well as Boiled California Red Kidney Beans have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Boiled California Red Kidney Beans:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 12.1 times more Iron than Boiled California Red Kidney Beans.
- While 100 g of Boiled California Red Kidney Beans contain more Calcium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 3.3 times more Energy, 111.1 times more Fat, 2.7 times more Carbohydrate, 2.2 times more Fiber and 2.2 times more Protein than Boiled California Red Kidney Beans.