Nutrient Comparison: Frozen novelties, ice type, pop VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, ice type, pop versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, ice type, pop vs Acorns:
- 7 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, 715 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, pop.
- 7 ounces of Frozen novelties, ice type, pop have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Frozen novelties, ice type, pop as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen novelties, ice type, pop vs Acorns:
- 7 ounces of Frozen novelties, ice type, pop have 2.9 times more Water than Acorns.
- While 7 oz of Raw Acorns contain more Calcium, more Copper, 1.5 times more Iron, 62 times more Magnesium, more Manganese, more Phosphorus, 35.9 times more Potassium and 3.4 times more Zinc than Frozen novelties, ice type, pop.
- 7 ounces of Frozen novelties, ice type, pop lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Acorns contain 4.9 times more Energy, 99.4 times more Fat, 238.6 times more Saturated Fat, 306.4 times more Omega 6, 2.1 times more Carbohydrate and more Protein than Frozen novelties, ice type, pop.
- 7 ounces of Frozen novelties, ice type, pop provide inadequate amounts of Omega 6 and Protein