Nutrient Comparison: Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Dried Beechnuts:
- 7 oz of Dried Beechnuts contain 1.5 times more Vitamin C than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
Comparing minerals per 7 ounces for Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops vs Dried Beechnuts:
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops have 1.3 times more Zinc and 14.2 times more Water than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain more Copper, 3.7 times more Iron, more Manganese, 92.5 times more Potassium and 3.8 times more Sodium than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops lack sufficient amounts of Copper, Manganese and Potassium
- Both Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Beechnuts contain 27.4 times more Energy, more Fat, more Saturated Fat, 6.5 times more Carbohydrate and more Protein than Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops.
- 7 ounces of Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops provide inadequate amounts of Energy and Protein