Nutrient Comparison: Frozen novelties, juice type, POPSICLE SCRIBBLERS VS Frozen Roasted Potatoes with Salt per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, juice type, POPSICLE SCRIBBLERS versus 7 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Frozen Roasted Potatoes with Salt:
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 7 oz
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Frozen Roasted Potatoes with Salt:
- 7 oz of Frozen Roasted Potatoes with Salt contain 1.7 times more Iron, 19.6 times more Potassium and 22.9 times more Sodium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Potassium
- Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 21.1 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 7 oz of Frozen Roasted Potatoes with Salt contain 1.6 times more Energy, 1.3 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 7 ounces of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber and Protein