Nutrient Comparison: Leavening agents, cream of tartar VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, cream of tartar versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, cream of tartar vs Frozen Carrots:
- 7 oz of Frozen Carrots, Unprepared contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, cream of tartar.
- 7 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Leavening agents, cream of tartar as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, cream of tartar vs Frozen Carrots:
- 7 ounces of Leavening agents, cream of tartar have 2.6 times more Copper, 8.5 times more Iron, 70.2 times more Potassium and 1.3 times more Zinc than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain 4.5 times more Calcium, 6 times more Magnesium, 6.6 times more Phosphorus, 1.3 times more Sodium and 53 times more Water than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Frozen Carrots contain similar levels of Manganese per seven ounces.
- 7 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
- Both Leavening agents, cream of tartar as well as Frozen Carrots, Unprepared lack sufficient amounts of Selenium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Leavening agents, cream of tartar have 7.2 times more Energy and 7.8 times more Carbohydrate than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain more Sugars and 16.5 times more Fiber than Leavening agents, cream of tartar.
- 7 ounces of Leavening agents, cream of tartar provide inadequate amounts of Fiber
- 7 ounces of Frozen Carrots provide inadequate amounts of Energy
- Both Leavening agents, cream of tartar as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3, Omega 6 and Protein in seven ounces.