Nutrient Comparison: Leavening agents, cream of tartar VS Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, cream of tartar versus 7 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, cream of tartar vs Acorns:
- 7 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
- 7 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Leavening agents, cream of tartar as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, cream of tartar vs Acorns:
- 7 ounces of Leavening agents, cream of tartar have 4.7 times more Iron, 30.6 times more Potassium and more Sodium than Acorns.
- While 7 oz of Raw Acorns contain 5.1 times more Calcium, 3.2 times more Copper, 31 times more Magnesium, 6.5 times more Manganese and 15.8 times more Phosphorus than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Acorns contain similar levels of Zinc per seven ounces.
- 7 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Leavening agents, cream of tartar have 1.5 times more Carbohydrate than Acorns.
- While 7 oz of Raw Acorns contain 1.5 times more Energy, more Fat, more Saturated Fat, more Omega 6 and more Protein than Leavening agents, cream of tartar.
- 7 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 6 and Protein