Nutrient Comparison: Leavening agents, cream of tartar VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, cream of tartar versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, cream of tartar vs Acorns:
- 14 oz of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Leavening agents, cream of tartar as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, cream of tartar vs Acorns:
- 14 ounces of Leavening agents, cream of tartar have 4.7 times more Iron, 30.6 times more Potassium and more Sodium than Acorns.
- While 14 oz of Raw Acorns contain 5.1 times more Calcium, 3.2 times more Copper, 31 times more Magnesium, 6.5 times more Manganese and 15.8 times more Phosphorus than Leavening agents, cream of tartar.
- Both Leavening agents, cream of tartar and Acorns contain similar levels of Zinc per 14 ounces.
- 14 ounces of Leavening agents, cream of tartar lack sufficient amounts of Calcium, Magnesium and Phosphorus
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Leavening agents, cream of tartar have 1.5 times more Carbohydrate than Acorns.
- While 14 oz of Raw Acorns contain 1.5 times more Energy, more Fat, more Saturated Fat, more Omega 6 and more Protein than Leavening agents, cream of tartar.
- 14 ounces of Leavening agents, cream of tartar provide inadequate amounts of Omega 6 and Protein